How often do common OCD traits show up for you?

28 statements about order, checking, thoughts that get stuck and worries about germs in everyday life. Your answers give a score in four trait areas. It is not a diagnosis.

28 statements, no time limit

Before you start

Take the test somewhere quiet where you won't be interrupted.

  • Tap one of five answers for each statement. There are no right or wrong answers.
  • Answer for how you usually are, not how you would like to be. Your first reaction is usually best.
  • You can go back to check or change an answer. The last question asks your age group.
  • There's no time limit, so take the time you need.
statements
28
statements
time limit
None
time limit
trait areas
4
trait areas

Your score and full report: $2.95 for 7 days of full access, then $29.95 every 4 weeks until you cancel. Full access includes this test, the IQ test report and the other tests. Taking the test costs nothing; you only pay to see your results. Already a subscriber? It's included.

This is not a diagnosis or a medical test. It shows how often you notice some common traits in yourself, for self-reflection only. If these traits worry you or get in the way of your life, talk to a doctor or another qualified professional.

A grey-bearded man reading a book while a woman in glasses reads over his shoulder

What you get a score for

  • Order and evenness. How strongly you need things lined up, even or arranged just right.
  • Checking. How often you go back to make sure doors, switches or messages are right.
  • Sticky thoughts. How often unwanted thoughts or worries get stuck and keep coming back.
  • Cleanliness worries. How much germs, dirt and contamination are on your mind.

This is a self-report questionnaire for self-reflection. It is not a clinical or diagnostic assessment, and it is not meant for hiring or other important decisions. All 28 statements are MindScale's own, written for self-reflection. They are not taken from the Y-BOCS, the OCI-R or any other screening tool or published questionnaire.

Want to understand the scales first? Read the OCD traits test guide.

MindScale is an online estimate for entertainment and self-reflection. It is not a clinical or diagnostic assessment.